Our Company.

Description of company: Olympian Fitness Development Academy (OFDA) is a fitness and company based in Johannesburg South. Our company was established in the heart of lockdown and has grown exponentially since.

Our Experience.

With our experience and expertise, we strive to bring the best out of any individual irrespective of their age or gender, with relation to training for overall fitness, weight-loss, strengthening/conditioning and toning.

Our Mission.

At OFDA we aim to help every individual or team reach their goals in the shortest time period possible. We believe that what you put in, you will definitely get out. We strongly influence mental health and motivation in all aspects of training.

Our Views.

OFDA has basic principles that we implement in all fields and categories of personal training and sports development. Consistency, mental preparation, effort and progression is key. We believe that fitness education and training is not temporary but part of a lifestyle. Once we set up our personal goals between the individual and the trainer, it is our utmost priority to achieve the goals and reach results beyond expectation.

Our Services.

BALANCED & FOCUSED LEARNING ENVIRONMENT.

Healthy minds work hand in hand with healthy bodies. A balance between these two factors can implement an increased learning or working environment.

DEVELOPMENT OF EXISTING SKILLS.

Most of the time raw talent just needs to be nurtured and developed into something that will come naturally. (Nature vs Nurture)

EXTRINSIC & INTRINSIC MOTIVATION DEVELOPMENT.

We use a number of different techniques and principles in the psyching and psychological world in order to motivate our clients as far as possible.

SPORTS SPECIFIC DEVELOPMENT.

Soccer, Hockey, Cricket, Boxing and Golf: Specialised sports Development is one of our strengths and is available on and off-season.

HAND, EYE & FOOT CO-ORDINATION.

Key principles and fine motor skills are handled with utmost importance.

OVERALL FITNESS DEVELOPMENT.

Weight-loss, Tonal & Strengthening, muscle mass programs: All programs are specialised and specific to each individual.

EATING PROGRAMS.

Eating programs are available on request for personal use. All programs are specialised and specific to each individual.

we strive to bring the best out of any individual .

It is our utmost priority to help you achieve your goals and reach results beyond your expectation.

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